Creamsicle #8
Creamsicle #8 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Creamsicle #8 has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 61% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.4 g | 7.5% | Top 30% | High |
| Dietary Fiber | 0.05 g | 0.2% | Mid 40% | Average |
| Sugars | 12.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 14.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 9.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 377 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44.4 g 14.8%
Dietary Fiber 0.1 g0.4%
Sugars 24.1 g
Protein 14.8 g 29.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creamsicle #7
Per 100g | Calories 234
Protein 2.8 g | Carbs 26.8 g | Fat 9.9 g
Creamsicle #6
Per 100g | Calories 100
Protein 0 g | Carbs 10.1 g | Fat 0 g
Creamsicle Martini
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Amaretto Cola
Per 100g | Calories 103
Protein 0.06 g | Carbs 19.8 g | Fat 0 g
Creamsicle #7
Per 100g | Calories 234
Protein 2.8 g | Carbs 26.8 g | Fat 9.9 g
Creamsicle #6
Per 100g | Calories 100
Protein 0 g | Carbs 10.1 g | Fat 0 g
Creamsicle Martini
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Amaretto Cola
Per 100g | Calories 103
Protein 0.06 g | Carbs 19.8 g | Fat 0 g
