Creamed Beef on a Biscuit
Creamed Beef on a Biscuit has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Creamed Beef on a Biscuit, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 701.5 mg | 29.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.6 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 537 Calories from Fat 256
% Daily Value *
Total Fat 28.5 g 43.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 69.7 mg 23.2%
Sodium 2028.4 mg 84.5%
Total Carbohydrates 45.1 g 15%
Dietary Fiber 0 g
Sugars 0 g
Protein 21.7 g 43.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creamed Beef On Biscuits
Per Serving | Calories 324
Protein 13.3 g | Carbs 39.3 g | Fat 11.7 g
Creamed Sausage for Biscuits
Per Serving | Calories 232
Protein 17.1 g | Carbs 3.5 g | Fat 16.2 g
ACME - Fruit On The Bottom Strawberry..
Per 100g | Calories 94
Protein 4.1 g | Carbs 17.6 g | Fat 0.88 g
Kirkland Signature - Nonfat Frozen..
Per 100g | Calories 85
Protein 3.1 g | Carbs 17.9 g | Fat 0 g
Brummel & Brown - 35% Vegitable Oil..
Per 100g | Calories 321
Protein 0 g | Carbs 0 g | Fat 35.7 g
Old Home - Safflower Power..
Per 100g | Calories 100
Protein 3.5 g | Carbs 18.2 g | Fat 1.2 g
