Heinz UK - Cream Of Tomato Soup has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Heinz UK - Cream Of Tomato Soup has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 49% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 275 mg | 11.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 550 mg 22.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
New Lifestyle Diet - Creamy Tomato..
Per 100g | Calories 323
Protein 48.4 g | Carbs 25.8 g | Fat 4.8 g
Sodexo - Creamy Tomato Soup
Per 100g | Calories 94
Protein 2.4 g | Carbs 10 g | Fat 5.3 g
Panera Bread - Vegetarian Creamy..
Per 100g | Calories 121
Protein 1.6 g | Carbs 12.5 g | Fat 7.3 g
Cully & Sully - Creamy Tomato & Basil..
Per 100g | Calories 54
Protein 0.8 g | Carbs 2.5 g | Fat 4.6 g
Heinz UK - Curried Beans
Per 100g | Calories 104
Protein 4.9 g | Carbs 18.2 g | Fat 1.3 g
Heinz UK - Beans
Per 100g | Calories 69
Protein 4.6 g | Carbs 13.1 g | Fat 0 g
Heinz UK - Farleys Rusks Reduced..
Per 100g | Calories 418
Protein 6.5 g | Carbs 78.2 g | Fat 8.8 g
Heinz UK - Classic Creme Of Tomato..
Per 100g | Calories 57
Protein 0.9 g | Carbs 6.7 g | Fat 2.8 g
