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Campbell's Cream of Shrimp Soup - Nutrition Facts and detailed Analysis
11

Cream of Shrimp Soup

Campbell's - Cream of Shrimp Soup has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 5.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's - Cream of Shrimp Soup has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat60%
 Calories from Carbs36%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.1 mg1.3%Mid 40%Average
Potassium0 mg
Sodium577.5 mg24.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.66 g1.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6.1%Mid 40%Average
Saturated Fat1.3 g6.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 880 mg 36.7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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