Cream Cheese Buttercream Frosting has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cream Cheese Buttercream Frosting has been given a composite ranking of 19, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 44% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 60 mg 2.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 38 g
Protein 1 g 2%
Vitamin A 10% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 1 g | Carbs 11 g | Fat 15 g
Per Serving | Calories 240
Protein 3 g | Carbs 37 g | Fat 10 g
Per Serving | Calories 400
Protein 4 g | Carbs 44 g | Fat 24 g
Per Serving | Calories 270
Protein 0 g | Carbs 49 g | Fat 9 g
Per Serving | Calories 230
Protein 4 g | Carbs 37 g | Fat 8 g
Per Serving | Calories 380
Protein 8 g | Carbs 50 g | Fat 19 g
Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g