Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cream Biscuits - Recipe and Nutrition Facts
41

Cream Biscuits Recipe

Cream Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Cream Biscuits has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat56%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium35.7 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.72 g0.6%Bottom 10%Very Low
Dietary Fiber0.05 g0.21%Bottom 10%Very Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.27 g0.55%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.69 g3.5%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 237 Calories from Fat 133

% Daily Value *

Total Fat 14.8 g 22.8%

Saturated Fat 9.1 g 45.5%

Trans Fat

Cholesterol 46.1 mg 15.4%

Sodium 469.7 mg 19.6%

Total Carbohydrates 22.6 g 7.5%

Dietary Fiber 0.7 g2.8%

Sugars 0.1 g

Protein 3.6 g 7.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cream-biscuits-286093 Embed Table:

Related Searches

46

Gingerbread Cream Biscuits

Per Serving | Calories 45
Protein 0.45 g | Carbs 4.9 g | Fat 2.7 g

60

Cream Cheese-And-Olive Biscuits With..

Per Serving | Calories 9
Protein 0.2 g | Carbs 0.75 g | Fat 0.6 g

17

Cream Biscuits 1

Per Serving | Calories 317
Protein 5.1 g | Carbs 38.1 g | Fat 16.2 g

48

Cream Biscuits 2

Per Serving | Calories 29
Protein 0.53 g | Carbs 3.8 g | Fat 1.3 g

54

Hard Pretzels - Salzstangen

Per Serving | Calories 16
Protein 0.36 g | Carbs 2.35 g | Fat 0.51 g

54

Bran Pretzels

Per Serving | Calories 13
Protein 0.51 g | Carbs 2.79 g | Fat 0.12 g

30

Nutty Yam Biscuits

Per Serving | Calories 349
Protein 5.8 g | Carbs 51.6 g | Fat 13.6 g

1

Coconut and Chocolate Bars

Per Serving | Calories 436
Protein 5.4 g | Carbs 53.2 g | Fat 23.9 g