Compliments - Cranberry Raspberry Soda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Compliments - Cranberry Raspberry Soda has been given a composite ranking of 66, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.96 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 37
Protein 0 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 81.3 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.5 g | Fat 0 g