Northland - Cranberry Pomegranate 100% Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Northland - Cranberry Pomegranate 100% Juice has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 25 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.4 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 25 mg 1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 14.2 g | Fat 0 g