Trappist - Cranberry Conserve has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trappist - Cranberry Conserve has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 25 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 65 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Unsalted Yoghurt Coated Cashews And..
Per 100g | Calories 540
Protein 10.4 g | Carbs 48.8 g | Fat 32.4 g
SoBe - Sobe Cranberry Grapefruit..
Per 100g | Calories 44
Protein 0 g | Carbs 11.3 g | Fat 0 g
Arden's Garden - Pure Cranberry..
Per 100g | Calories 56
Protein 0 g | Carbs 17.6 g | Fat 0 g
Safeway - Diet Cranberry Soda
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Trappist - Trappist Jelly Mango..
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Trappist - Trappist Preserves Ginger
Per 100g | Calories 250
Protein 0 g | Carbs 70 g | Fat 0 g
Trappist - Hot Pepper Jelly
Per 100g | Calories 200
Protein 0 g | Carbs 55 g | Fat 0 g
Trappist - Boysenberry Seedless Jam
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
