Ocean Spray - Cranberry Classic has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Ocean Spray - Cranberry Classic, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 245 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 58.5 g 19.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean Spray - Diet Cranberry Grape..
Per 100g | Calories 4
Protein 0 g | Carbs 0.71 g | Fat 0 g
Ocean Spray - No Sugar Added 100%..
Per 100g | Calories 63
Protein 0 g | Carbs 15.4 g | Fat 0 g
Ocean Spray - Cranberry And..
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Ocean Spray - Cranberry Juice..
Per 100g | Calories 51
Protein 0 g | Carbs 13.5 g | Fat 0 g
Ocean Spray - Strawberry Kiwi Juice..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Ocean Spray - Light Cran-apple
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Ocean Spray - Light Fruit & Veggie..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Ocean Spray - Apple Juice
Per 100g | Calories 49
Protein 0.23 g | Carbs 11.8 g | Fat 0 g
