Ocean Spray - Cran Apple Juice (new) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ocean Spray - Cran Apple Juice (new) has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Albertsons - Light Apple Juice..
Per 100g | Calories 11
Protein 0 g | Carbs 2.65 g | Fat 0 g
Spartan - Apple Juice
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Whole Foods Market - Organic Apple..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Apple & Eve - 100% Apple Juice Box
Per 100g | Calories 50
Protein 0 g | Carbs 11.7 g | Fat 0 g
Ocean Spray - Grapefruit, Sweet Ruby..
Per 100g | Calories 39
Protein 0.65 g | Carbs 10.4 g | Fat 0 g
Ocean Spray - Diet Cranberry Spray
Per 100g | Calories 3
Protein 0 g | Carbs 0.88 g | Fat 0 g
Ocean Spray - Cranberry & Raspberry..
Per 100g | Calories 186
Protein 0.4 g | Carbs 45 g | Fat 0 g
Ocean Spray - Light Cran-rasberry..
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
