Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
crab mousse 2 - Recipe and Nutrition Facts
16

crab mousse 2 Recipe

crab mousse 2 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for crab mousse 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat61%
 Calories from Carbs7%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium27.2 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.08 g0.03%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.34 g0.68%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.45%Bottom 10%Very Low
Saturated Fat0.13 g0.66%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 17 Calories from Fat 10

% Daily Value *

Total Fat 1.1 g 1.7%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5.4 mg 1.8%

Sodium 103.2 mg 4.3%

Total Carbohydrates 0.3 g 0.1%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crab-mousse-49803 Embed Table:

Related Searches

20

Crab Mousse 1

Per Serving | Calories 193
Protein 5.3 g | Carbs 8.6 g | Fat 15.6 g

20

Crab Mousse

Per Serving | Calories 193
Protein 5.3 g | Carbs 8.6 g | Fat 15.6 g

20

Crab Mousse 3

Per Serving | Calories 193
Protein 5.3 g | Carbs 8.6 g | Fat 15.6 g

37

Crab Mousse 4

Per Serving | Calories 217
Protein 7.2 g | Carbs 9.4 g | Fat 17.1 g

64

Jarlsberg, Apple and Fennel Salad

Per Serving | Calories 159
Protein 8.8 g | Carbs 9.4 g | Fat 10 g

22

Creamy Mustard Dipping Sauce

Per Serving | Calories 148
Protein 4 g | Carbs 14.3 g | Fat 8.6 g

42

Steak a La Steve Sauce

Per Serving | Calories 151
Protein 2.8 g | Carbs 4.4 g | Fat 12.5 g

99

Easy Good for You Pasta Sauce

Per Serving | Calories 20
Protein 0.96 g | Carbs 4.2 g | Fat 0.21 g