No Name - Crab Meat has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing No Name - Crab Meat has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 11% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 350 mg | 14.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.67 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.3 g | 26.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crab Meat (sg)
Per 100g | Calories 118
Protein 8.2 g | Carbs 17.6 g | Fat 0.59 g
Sonoma Seafoods - Crab Meat Stuffed..
Per 100g | Calories 194
Protein 17.1 g | Carbs 5.3 g | Fat 11.8 g
President's Choice - Chunk Crab Meat
Per 100g | Calories 67
Protein 15 g | Carbs 0 g | Fat 0.5 g
Geisha - Crab Meat With Leg Meat 6oz..
Per 100g | Calories 53
Protein 12.3 g | Carbs 1.76 g | Fat 0 g
No Name - Caramel Rice Cakes
Per 100g | Calories 385
Protein 7.7 g | Carbs 92.3 g | Fat 0 g
No Name - Chicken Flavour Oriental..
Per 100g | Calories 447
Protein 11.8 g | Carbs 62.4 g | Fat 16.5 g
No Name - Golden Seedless Raisins
Per 100g | Calories 350
Protein 5 g | Carbs 80 g | Fat 0 g
No Name - Light Processed Cheddar..
Per 100g | Calories 286
Protein 19 g | Carbs 19 g | Fat 14.3 g
