Country Fair Funnel Cakes has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 65.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Country Fair Funnel Cakes has been given a composite ranking of 45, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.2 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.21 g | 0.82% | Bottom 30% | Low |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.37 g | 1.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 376 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 118.5 mg 39.5%
Sodium 367.9 mg 15.3%
Total Carbohydrates 65.9 g 22%
Dietary Fiber 1.6 g6.4%
Sugars 13.5 g
Protein 12.6 g 25.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 5.9 g | Carbs 62.3 g | Fat 26.8 g
Per Serving | Calories 298
Protein 3.1 g | Carbs 47.8 g | Fat 10.8 g
Per Serving | Calories 346
Protein 4.3 g | Carbs 39.3 g | Fat 19.9 g
Per Serving | Calories 320
Protein 2.9 g | Carbs 40.4 g | Fat 17.1 g
Per Serving | Calories 263
Protein 2.6 g | Carbs 28.7 g | Fat 15.9 g
Per Serving | Calories 416
Protein 5.2 g | Carbs 56.2 g | Fat 20.5 g
Per Serving | Calories 489
Protein 4.5 g | Carbs 61.8 g | Fat 24.5 g
Per Serving | Calories 16
Protein 0.17 g | Carbs 2.58 g | Fat 0.58 g