Corned Beef And Cabbage In Beer has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Corned Beef And Cabbage In Beer, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 64% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2292.8 mg | 95.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.9 g | 75.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.9 g | 58.3% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 616 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 2600 mg 108.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 0 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 9.6 g | Carbs 20.6 g | Fat 9.1 g
Per 100g | Calories 65
Protein 3.8 g | Carbs 6.5 g | Fat 2.9 g
Per 100g | Calories 111
Protein 7.4 g | Carbs 12.6 g | Fat 3.3 g
Per 100g | Calories 123
Protein 19.3 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 245
Protein 5.7 g | Carbs 35.3 g | Fat 9.1 g
Per 100g | Calories 174
Protein 10.9 g | Carbs 24.9 g | Fat 4.7 g