Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Our Family Coolers a Go-Go Sorbet Ready to Freeze , Cherry - Nutrition Facts
64

Coolers a Go-Go Sorbet Ready to Freeze, Cherry

Our Family - Coolers a Go-Go Sorbet Ready to Freeze, Cherry has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 32.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Our Family - Coolers a Go-Go Sorbet Ready to Freeze, Cherry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C46.2 mg77.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.3 mg1.7%Bottom 30%Low
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.3 g10.8%Mid 40%Average
Dietary Fiber0.77 g3.1%Bottom 30%Low
Sugars30.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 40 g

Protein 0 g

Vitamin A Vitamin C 100.2%

Calcium Iron 2.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Smucker's - Pumpkin Spice Toppings

Per 100g | Calories 291
Protein 2.6 g | Carbs 71.4 g | Fat 1.3 g

58

Hunt's - Chocolate Brownie Snack..

Per 100g | Calories 181
Protein 2 g | Carbs 27.2 g | Fat 7 g

12

Walmart - Chocolate Candies Variety..

Per 100g | Calories 477
Protein 6.8 g | Carbs 59.6 g | Fat 23.9 g

10

Starbucks - Classic Coffee Cake

Per 100g | Calories 410
Protein 5 g | Carbs 54 g | Fat 20.1 g

26

Our Family - Buttermilk Complete..

Per 100g | Calories 364
Protein 9.9 g | Carbs 69.4 g | Fat 4.1 g

65

Our Family - Sourdough English..

Per 100g | Calories 212
Protein 7.1 g | Carbs 44.1 g | Fat 1.8 g

79

Our Family - Tomatoes Diced With..

Per 100g | Calories 21
Protein 0.9 g | Carbs 4.3 g | Fat 0 g

43

Our Family - Diced Beets

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g