Gold Star Seafood - Cooked Shrimp Med. large 51/60 has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Gold Star Seafood - Cooked Shrimp Med. large 51/60, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 223.4 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 165 mg 55%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bloom - Cooked Salad Shrimp
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g
Port Side - Cooked Medium Shrimp
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Aqua Star - Cooked Salad Shrimp
Per 100g | Calories 94
Protein 16.5 g | Carbs 1.18 g | Fat 0 g
Ocean To Ocean - Small Cooked Shrimp
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.88 g | Fat 1.8 g
Gold Star Seafood - Shrimp - Jumbo..
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Gold Star Seafood - Extra Large 31/40..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Gold Star Seafood - Shrimp 31/40
Per 100g | Calories 88
Protein 16.8 g | Carbs 0.88 g | Fat 1.3 g
Gold Star Seafood - Jumbo Shrimp -..
Per 100g | Calories 88
Protein 16.8 g | Carbs 0.88 g | Fat 1.3 g
