Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Consomme De Vin Xrs - Jellied With - Recipe and Nutrition Facts
17

Consomme De Vin De Xrs - Jellied Consomme With Recipe

Consomme De Vin De Xrs - Jellied Consomme With has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Consomme De Vin De Xrs - Jellied Consomme With has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein70%
 Calories from Fat0%
 Calories from Carbs30%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0.39 mg0.65%Bottom 30%Low
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.39 mg2%Mid 40%Average
Vitamin B60 mg
Folate2.7 mcg0.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.9 mg0.6%Bottom 30%Low
Iron0.39 mg2.2%Mid 40%Average
Magnesium4.3 mg1.1%Bottom 30%Low
Phosphorus16.9 mg1.7%Bottom 30%Low
Potassium80.4 mg2.3%Mid 40%Average
Sodium253.7 mg10.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.2 mcg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.22 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2 g
Ash1.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 79 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 647 mg 27%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 7.4 g 14.8%

Vitamin A Vitamin C 1.7%

Calcium 1.5% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/consomme-de-vin-de-x-r-s-jellied-consomme-with-255743 Embed Table:

Related Searches

42

Sloppy Castle

Per Serving | Calories 169
Protein 10.7 g | Carbs 12.5 g | Fat 8.4 g

84

Three-Mushroom Rigatoni

Per Serving | Calories 196
Protein 5.9 g | Carbs 33.6 g | Fat 4.5 g

81

Killer Kichadi

Per Serving | Calories 64
Protein 1.5 g | Carbs 9.4 g | Fat 2.4 g

44

Wye-Oh-Wye Shortbread

Per Serving | Calories 60
Protein 0.65 g | Carbs 7.3 g | Fat 3.2 g

92

Chicken Soup 10

Per Serving | Calories 29
Protein 3.1 g | Carbs 3.9 g | Fat 0.35 g

95

Golden Beet Soup 1

Per Serving | Calories 46
Protein 1.7 g | Carbs 6.2 g | Fat 1.8 g

71

Loaded Baked Potato Soup 8

Per Serving | Calories 90
Protein 4 g | Carbs 10.5 g | Fat 3.7 g

79

Turkey Rice Soup 1

Per Serving | Calories 82
Protein 7.6 g | Carbs 7.3 g | Fat 2.4 g