Jimboy's Tacos - Combination Plate # 2 (Bean Burrito) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate # 2 (Bean Burrito) has been given a composite ranking of 69, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 39% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.7 mg | 6.6% | Mid 40% | Average |
Iron | 1.3 mg | 7.4% | Mid 40% | Average |
Sodium | 459.8 mg | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 370
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 30 mg 10%
Sodium 2800 mg 116.7%
Total Carbohydrates 126 g 42%
Dietary Fiber 13 g52%
Sugars 2 g
Protein 28 g 56%
Vitamin A 17% Vitamin C 12%
Calcium 40% Iron 45%
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 5.9 g | Carbs 28.3 g | Fat 3.7 g
Per 100g | Calories 177
Protein 5.6 g | Carbs 24.7 g | Fat 5.6 g
Per 100g | Calories 133
Protein 8.1 g | Carbs 20.2 g | Fat 3 g
Per 100g | Calories 158
Protein 6.1 g | Carbs 16.1 g | Fat 7.7 g
Per 100g | Calories 161
Protein 8.1 g | Carbs 14.9 g | Fat 7.4 g
Per 100g | Calories 167
Protein 7.5 g | Carbs 15.9 g | Fat 8.4 g
Per 100g | Calories 416
Protein 12.7 g | Carbs 38 g | Fat 24.1 g
Per 100g | Calories 179
Protein 12.3 g | Carbs 12.3 g | Fat 10.4 g