Trader Joe's - Colossal Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Trader Joe's - Colossal Cooked Shrimp, and we advise that this food sparingly.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 70
Protein 15 g | Carbs 1 g | Fat 0.4 g
Per 100g | Calories 282
Protein 31.7 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 238
Protein 15.9 g | Carbs 13.2 g | Fat 13.2 g
Per 100g | Calories 375
Protein 10 g | Carbs 72.5 g | Fat 5 g