Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Colorado Red Chili Sauce - Recipe and Nutrition Facts
63

Colorado Red Chili Sauce Recipe

Colorado Red Chili Sauce Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Colorado Red Chili Sauce Recipe has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium50 mg1.4%
Sodium85 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 4%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/27644-colorado-red-chili-sauce Embed Table:

Related Searches

11

Frontera - Red Chili Mild Enchilada..

Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g

70

Garbanzo Mediterranean Grill - Red..

Per 100g | Calories 77
Protein 0 g | Carbs 3.8 g | Fat 7.7 g

77

Traditional Red Chili Sauce

Per Serving | Calories 44
Protein 1.1 g | Carbs 5.5 g | Fat 2.5 g

85

Mysterious Orange Red Chili Sauce

Per Serving | Calories 85
Protein 0.86 g | Carbs 9.9 g | Fat 5 g

79

Strawberry, Cucumber, and Basil Salad

Per Serving | Calories 70
Protein 3 g | Carbs 17 g | Fat 0 g

51

Pear, Fennel, and Blue Cheese Salad

Per Serving | Calories 180
Protein 3 g | Carbs 26 g | Fat 6 g

73

Fruit Cup with Citrus Sauce

Per Serving | Calories 50
Protein 0 g | Carbs 11 g | Fat 0 g

64

Thai Hot Sauce

Per Serving | Calories 90
Protein 3 g | Carbs 21 g | Fat 1.5 g