Cold Wine Soup (Kalte Weinsuppe) Recipe
Cold Wine Soup (Kalte Weinsuppe) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cold Wine Soup (Kalte Weinsuppe) has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.6 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0.2 g | 0.82% | Bottom 30% | Low |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.82 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 62 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 7.6 mg 2.5%
Sodium 15 mg 0.6%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0.1 g0.4%
Sugars 1.7 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cold Strawberry Soup
Per Serving | Calories 173
Protein 2.9 g | Carbs 23.4 g | Fat 7.9 g
Cold Melon Soup
Per Serving | Calories 40
Protein 0.5 g | Carbs 10.4 g | Fat 0.1 g
Cold Armenian Yogurt-Barley Soup by..
Per Serving | Calories 180
Protein 7.9 g | Carbs 27.6 g | Fat 4.6 g
Cold Rhubarb Soup Recipe
Per Serving | Calories 41
Protein 0.78 g | Carbs 3.7 g | Fat 2.8 g
Chocolate Almond Ice Cream Topping
Per Serving | Calories 167
Protein 1 g | Carbs 24.1 g | Fat 9.1 g
Lemon and Basil Ice Cream
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Cold Tomatoes Valenciana
Per Serving | Calories 106
Protein 1.6 g | Carbs 5.7 g | Fat 9.2 g
Frozen Snicker Pie 1
Per Serving | Calories 346
Protein 11.1 g | Carbs 37.9 g | Fat 18.4 g
