Coffee With Soy Creamer
Coffee With Soy Creamer has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee With Soy Creamer has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.44 g | 0.15% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tully's Coffee - Kona Blend W/..
Per 100g | Calories 38
Protein 0 g | Carbs 3.8 g | Fat 1.9 g
International Delight - Amaretto..
Per 100g | Calories 308
Protein 0 g | Carbs 53.8 g | Fat 11.5 g
Cafe 21 - Colombian Arabica Coffee..
Per 100g | Calories 414
Protein 3.6 g | Carbs 78.6 g | Fat 9.3 g
Coffee And Creamer
Per 100g | Calories 32
Protein 0 g | Carbs 4.4 g | Fat 1.6 g
Walong - Japanese Style Green Tea..
Per 100g | Calories 372
Protein 1.8 g | Carbs 88.1 g | Fat 1.4 g
Moccona Instant Mocha
Per 100g | Calories 467
Protein 12 g | Carbs 60.7 g | Fat 18.7 g
Flavrz - Flavrz Drink Mix
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Sodexo - Coffee
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
