Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Coffee with Dark Chocolate Ice Cream Bars - Nutrition Facts
19

Coffee with Dark Chocolate Ice Cream Bars

Wegmans - Coffee with Dark Chocolate Ice Cream Bars has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Wegmans - Coffee with Dark Chocolate Ice Cream Bars has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat60%
 Calories from Carbs37%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Potassium0 mg
Sodium41.2 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars23.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat12.9 g64.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 35 mg 1.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Turkey Hill - Colombian Coffee Ice..

Per 100g | Calories 123
Protein 1.8 g | Carbs 14.1 g | Fat 7.1 g

21

Starbucks - Mud Pie Coffee Ice Cream

Per 100g | Calories 212
Protein 3.5 g | Carbs 28.2 g | Fat 9.7 g

10

Perry's Ice Cream - Premium French..

Per 100g | Calories 215
Protein 3.1 g | Carbs 26.2 g | Fat 10.8 g

9

Blue Bunny - Premium Coffee Break Ice..

Per 100g | Calories 197
Protein 3 g | Carbs 24.2 g | Fat 10.6 g

41

Wegmans - Coconut Homestyle Cake

Per 100g | Calories 346
Protein 3.8 g | Carbs 41 g | Fat 19.2 g

27

Wegmans - Coconut Fudge Ice Cream

Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g

26

Wegmans - Cookie Dough Ice Cream

Per 100g | Calories 150
Protein 1.8 g | Carbs 20.3 g | Fat 7.1 g

39

Wegmans - Cookies & Cream Ice Cream

Per 100g | Calories 141
Protein 1.8 g | Carbs 18.5 g | Fat 7.1 g