Coffee With 2 Tbsp 1/2 & 1/2
Coffee With 2 Tbsp 1/2 & 1/2 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee With 2 Tbsp 1/2 & 1/2 has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.59 g | 0.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 42 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coffee W/ 1 Tsp Sugar
Per 100g | Calories 8
Protein 0 g | Carbs 0 g | Fat 1.8 g
McDonald's - Beverages - Coffee..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Green Mountain Coffee K-cup
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Caribou Coffee - Cinnamon Wild
Per 100g | Calories 59
Protein 2.7 g | Carbs 8.8 g | Fat 1.6 g
Fatburger - Vanilla Shake
Per 100g | Calories 161
Protein 2.6 g | Carbs 22.7 g | Fat 6.6 g
WheyUp - Protien/energy Drink
Per 100g | Calories 20
Protein 4.4 g | Carbs 0.22 g | Fat 0 g
Dunkin' Donuts - Medium Coffee With..
Per 100g | Calories 9
Protein 0.71 g | Carbs 1.41 g | Fat 0 g
Springdale - Springdale Skim Milk
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
