Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
International Delight Coffee House Inspirations Peppermint Mocha Creamer - Nutrition Facts
28

Coffee House Inspirations Peppermint Mocha Coffee Creamer

International Delight - Coffee House Inspirations Peppermint Mocha Coffee Creamer has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for International Delight - Coffee House Inspirations Peppermint Mocha Coffee Creamer, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 6 g 2%

Dietary Fiber

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Coffee-Mate - Nestle Low Fat The..

Per 100g | Calories 10
Protein | Carbs 2 g | Fat 0.5 g

28

International Delight - York Coffee..

Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g

28

International Delight - Coffee House..

Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g

61

Coffee-Mate - Nestle Coconut Creme..

Per 100g | Calories 35
Protein | Carbs 5 g | Fat 1.5 g

28

International Delight - York Coffee..

Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g

28

International Delight - White..

Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g

28

International Delight - Coffee House..

Per 100g | Calories 35
Protein 0 g | Carbs 6 g | Fat 1.5 g

31

International Delight - Sweet &..

Per 100g | Calories 150
Protein 4 g | Carbs 29 g | Fat 2.5 g