Coffee Half&half Splenda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee Half&half Splenda has been given a composite ranking of 18, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.66 g | 0.22% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 0 mg
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 6.5 g | Carbs 43.9 g | Fat 36.3 g
Per 100g | Calories 35
Protein 0.24 g | Carbs 5.3 g | Fat 1.4 g
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 108
Protein 2.1 g | Carbs 16.4 g | Fat 3.7 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 31
Protein 3.4 g | Carbs 3.4 g | Fat 0.44 g
Per 100g | Calories 21
Protein 0.42 g | Carbs 0.42 g | Fat 2.1 g
Per 100g | Calories 71
Protein 0.44 g | Carbs 17 g | Fat 0.22 g