Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dunkin' Donuts Coffee Coolatta® With Milk Large - Nutrition Facts
47

Coffee Coolatta® With Milk Large

Dunkin' Donuts - Coffee Coolatta® With Milk Large has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Dunkin' Donuts - Coffee Coolatta® With Milk Large, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat14%
 Calories from Carbs80%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium16.5 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%Mid 40%Average
Dietary Fiber0 g
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0.55 g2.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 150 mg 6.3%

Total Carbohydrates 101 g 33.7%

Dietary Fiber 0 g

Sugars 98 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Protein Shake Low Carb 3.5% Milk

Per 100g | Calories 102
Protein 11.2 g | Carbs 5.1 g | Fat 3.6 g

66

Starbucks - Camel Macchiato W/..

Per 100g | Calories 42
Protein 2.3 g | Carbs 7.8 g | Fat 0.18 g

75

McDonald's - Small Mccafe Latte -..

Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g

68

Cravendale - Semi Skimmed Milk

Per 100g | Calories 49
Protein 3.4 g | Carbs 2 g | Fat 0.68 g

75

Dunkin' Donuts - Large French Vanilla..

Per 100g | Calories 49
Protein 0.53 g | Carbs 7.4 g | Fat 2.1 g

39

Dunkin' Donuts - White Hot Chocolate..

Per 100g | Calories 81
Protein 0.71 g | Carbs 13.1 g | Fat 3.2 g

65

Dunkin' Donuts - Iced Coffee, Large,..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

73

Dunkin' Donuts - Small 10 Oz. Hot..

Per 100g | Calories 25
Protein 2.1 g | Carbs 3.5 g | Fat 0 g