TresOmega - Coconut Oil has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for TresOmega - Coconut Oil, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 13 g | 65% | ||
| Monounsaturated Fat | 1 g | |||
| Polyunsaturated Fat | 0.5 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kelapo - Kelapo Coconut Oil 1 gallon
Per 100g | Calories 121
Protein 0 g | Carbs 0 g | Fat 14 g
Kelapo - 120ct Kelapo Coconut Oil..
Per 100g | Calories 36
Protein 0 g | Carbs 0 g | Fat 4 g
Kelapo - 14oz Kelapo Coconut Oil
Per 100g | Calories 121
Protein 0 g | Carbs 0 g | Fat 14 g
Coconut Oil Steel Oats
Per Serving | Calories 202
Protein 6 g | Carbs 35.3 g | Fat 5.9 g
TresOmega - Quinoa Penne Pasta
Per 100g | Calories 370
Protein 10.7 g | Carbs 75 g | Fat 1.8 g
TresOmega - Quinoa Elbows Pasta
Per 100g | Calories 370
Protein 10.7 g | Carbs 75 g | Fat 1.8 g
