The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Amy & Brian - Coconut Juice No Pulp has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 18.5 mg | 0.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Sugars | 4.4 g |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 42 mg 1.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein | Carbs 8.4 g | Fat
Per 100g | Calories 36
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per Serving | Calories 88
Protein 1.5 g | Carbs 14.5 g | Fat 3 g
Per 100g | Calories 42
Protein | Carbs 8.4 g | Fat
Per 100g | Calories 37
Protein 0 g | Carbs 9.3 g | Fat 0 g