Sizzler - Cocktail Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sizzler - Cocktail Sauce has been given a composite ranking of 18, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1062.9 mg | 44.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 452 mg 18.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 1.5 g | Carbs 23.9 g | Fat 2.2 g
Per 100g | Calories 145
Protein 1.4 g | Carbs 34.8 g | Fat 0 g
Per 100g | Calories 117
Protein 1.7 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 127
Protein 14.9 g | Carbs 2.69 g | Fat 6.4 g
Per 100g | Calories 21
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 124
Protein 2.6 g | Carbs 8.9 g | Fat 7.9 g
Per 100g | Calories 91
Protein 10.2 g | Carbs 3.2 g | Fat 4.4 g