Sonic - Coca-Cola, large size has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Coca-Cola, large size has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.6 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 291 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 27 mg 1.1%
Total Carbohydrates 81 g 27%
Dietary Fiber 0 g
Sugars 81 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Taramasalata
Per 100g | Calories 460
Protein 3 g | Carbs 10.6 g | Fat 44.8 g
Crumble
Per 100g | Calories 162
Protein 0 g | Carbs 23.5 g | Fat 5.8 g
365 Everyday Value Organic - Mild..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Susa's Homemade Humms
Per 100g | Calories 190
Protein 8.2 g | Carbs 20 g | Fat 8.7 g
Sonic - Watermelon Slush- Large
Per 100g | Calories 52
Protein 0 g | Carbs 13.7 g | Fat 0 g
Sonic - Route 44 Sprite Zero With..
Per 100g | Calories 2
Protein 0 g | Carbs 0.16 g | Fat 0 g
Sonic - Java Chiller, Hazelnut
Per 100g | Calories 134
Protein 1.8 g | Carbs 21.7 g | Fat 4.5 g
Sonic - Low Calorie Cherry Diet Dr...
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
