Trader Joe's - Cobb Salad W/o Dressing has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trader Joe's - Cobb Salad W/o Dressing has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.7 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lunds & Byerly's - Cobb Salad With..
Per 100g | Calories 140
Protein 7.6 g | Carbs 4.1 g | Fat 11 g
Bistro - Ready To Go Cobb Salad With..
Per 100g | Calories 111
Protein 7.5 g | Carbs 2.22 g | Fat 7.7 g
Trader Joe's - Cobb Salad No Dressing
Per 100g | Calories 97
Protein 10.6 g | Carbs 3.1 g | Fat 5.3 g
Raley's - Cobb Salad W/ Blue Cheese..
Per 100g | Calories 138
Protein 7 g | Carbs 5.4 g | Fat 9.4 g
Trader Joe's - Pompelmo Soda Italiana
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Trader Joe's - Chili & Lime White..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Trader Joe's - Sirloin Filet
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 3.1 g
Trader Joe's - Bbq Chipotle Flat Iron..
Per 100g | Calories 256
Protein 18.5 g | Carbs 15.9 g | Fat 12.3 g
