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Center for Medical Weight Loss CMWL , Cinnamon Crunch Bar - Nutrition Facts
80

CMWL, Cinnamon Crunch Bar

Center for Medical Weight Loss - CMWL, Cinnamon Crunch Bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Center for Medical Weight Loss - CMWL, Cinnamon Crunch Bar has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat25%
 Calories from Carbs41%

Why this is good for you

  • No Cholesterol
  • High in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C6 mg10%
Vitamin E2 mg6.7%
Thiamin0.15 mg10%
Riboflavin0.17 mg10%
Niacin2 mg10%
Vitamin B60.2 mg10%
Folic Acid60 mcg
Vitamin B120.6 mcg10%
Pantothenic Acid1 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Phosphorus150 mg15%
Potassium130 mg3.7%
Sodium270 mg11.3%
Zinc1.5 mg10%
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber5 g20%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 15 g 30%

Vitamin A 10% Vitamin C 10%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/center_for_medical_weight_loss_cmwl_cinnamon_crunch_bar_calories Embed Table:

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