Kroger - CLW-Wild Salmon has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kroger - CLW-Wild Salmon has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 238.1 mg | 9.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.8 g | 33.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Wild Salmon
Per 100g | Calories 120
Protein 21.2 g | Carbs 0 g | Fat 3.7 g
Waitrose - Wild Salmon Wellington
Per 100g | Calories 448
Protein 28.5 g | Carbs 27 g | Fat 25 g
Organic Bistro - Wild Salmon Bistro
Per 100g | Calories 380
Protein 20 g | Carbs 49 g | Fat 13 g
Sharky's Woodfired Mexican Grill -..
Per 100g | Calories 532
Protein 30 g | Carbs 67 g | Fat 16 g
Kroger - Brown Rice Philadelphia..
Per 100g | Calories 480
Protein 12 g | Carbs 60 g | Fat 18 g
Kroger - veggie sushi roll with brown..
Per 100g | Calories 140
Protein 4 g | Carbs 24 g | Fat 3.5 g
Kroger - Wild Caught Salmon Burger
Per 100g | Calories 100
Protein 14 g | Carbs 3 g | Fat 3 g
Kroger - Wild Caught Pink Salmon..
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 3.5 g
