Di Bruno Bros - Classico Extra Virgin Olive Oil has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Di Bruno Bros - Classico Extra Virgin Olive Oil, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 10 g | |||
| Polyunsaturated Fat | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hellmann's - Olive Oil Reduced Fat..
Per 100g | Calories 40
Protein | Carbs 1 g | Fat 4 g
Lucini Italia - Italia Premium Select..
Per 100g | Calories 120
Protein | Carbs 0 g | Fat 14 g
O-live - Extra Virgin Olive Oil
Per 100g | Calories 123
Protein | Carbs | Fat 13.7 g
Suzie's - Salted Crackers with Olive..
Per 100g | Calories 100
Protein 2 g | Carbs 16 g | Fat 3 g
Di Bruno Bros - Gold Aged Balsamic..
Per 100g | Calories 51
Protein 0 g | Carbs 12 g | Fat 0 g
Di Bruno Bros - Private Collection..
Per 100g | Calories 50
Protein 2 g | Carbs 7 g | Fat 1.5 g
Di Bruno Bros - Silver Aged Balsamic..
Per 100g | Calories 40
Protein 0 g | Carbs 9 g | Fat 0 g
Di Bruno Bros - Private Collection..
Per 100g | Calories 100
Protein 1 g | Carbs 3 g | Fat 9 g
