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Annie's Homegrown Classic Macaroni & Cheese - Nutrition Facts
38

Classic Macaroni & Cheese

Annie's Homegrown - Classic Macaroni & Cheese has a average-calorie, high-carb, average-fat and high-protein content.

The food contains 55.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Annie's Homegrown - Classic Macaroni & Cheese , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat14%
 Calories from Carbs71%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Mid 40%Average
Thiamin0.18 mg11.8%Bottom 30%Low
Folic Acid47 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium117.6 mg11.8%Top 30%High
Iron0.85 mg4.7%Mid 40%Average
Potassium0 mg
Sodium623.2 mg26%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.3 g18.4%Top 30%High
Dietary Fiber2.4 g9.4%Top 30%High
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 530 mg 22.1%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 10 g 20%

Vitamin A 2% Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

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