Carando - Classic Italian Pepperoni Slices has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 1869.5 mg | 77.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 530 mg 22.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Bridgford - Pepperoni Party Bites
Per 100g | Calories 494
Protein 24.7 g | Carbs 0 g | Fat 42.3 g
Armour - Italian Style Pepperoni..
Per 100g | Calories 459
Protein 21.2 g | Carbs 3.5 g | Fat 38.8 g
Hormel - 1 1/2 Pound Value Pack..
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g
Hormel - Bite Size Pepperoni Snacks
Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g
Carando - Classic Italian Hot..
Per 100g | Calories 159
Protein 17.6 g | Carbs 1.82 g | Fat 8.9 g
Carando - Classic Italian Hard Salami..
Per 100g | Calories 353
Protein 21.1 g | Carbs 0 g | Fat 28.3 g
Carando - Classic Italian Pepperoni
Per 100g | Calories 489
Protein 18.8 g | Carbs 3.8 g | Fat 41.4 g
Carando - Classic Italian Salami..
Per 100g | Calories 423
Protein 18.8 g | Carbs 0 g | Fat 37.6 g
