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Home Run Inn Pizza Classic Four Cheese - Nutrition Facts and detailed Analysis
31

Classic Four Cheese Pizza

Home Run Inn Pizza - Classic Four Cheese Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 25.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn Pizza - Classic Four Cheese Pizza has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat46%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium924.9 mg38.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.8 g8.6%Mid 40%Average
Dietary Fiber4.2 g16.9%Top 10%Very High
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.8%Top 30%High
Saturated Fat6.1 g30.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 297

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 1970 mg 82.1%

Total Carbohydrates 55 g 18.3%

Dietary Fiber 9 g36%

Sugars 1 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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