Classic Caramel Apples Recipe
Classic Caramel Apples has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 78.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Classic Caramel Apples has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% | ||
| Vitamin C | 6.6 mg | 11% | ||
| Thiamin | 0.05 mg | 3% | ||
| Niacin | 0.4 mg | 2% | ||
| Vitamin B6 | 0.08 mg | 4% | ||
| Folate | 12 mcg | 3% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 173 mg | 4.9% | ||
| Sodium | 208 mg | 8.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.2 g | 26.1% | ||
| Dietary Fiber | 5.4 g | 21.6% | ||
| Sugars | 15.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.4 g | 20.6% | ||
| Saturated Fat | 6.7 g | 33.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 437 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 208 mg 8.7%
Total Carbohydrates 78.2 g 26.1%
Dietary Fiber 5.4 g21.6%
Sugars 15.2 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 11%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
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