Cinnamon-Chocolate Chip Ice-cream Balls has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cinnamon-Chocolate Chip Ice-cream Balls has been given a composite ranking of 32, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 440 mg | 12.6% | ||
Sodium | 140 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 74 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 75 mg 25%
Sodium 140 mg 5.8%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 4 g16%
Sugars 74 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 4%
Calcium 25% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 4.5 g
Per Serving | Calories 150
Protein 5 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 340
Protein 2 g | Carbs 16 g | Fat 32 g