Woody's Bar-B-Q - Cinnamon Butter Cup has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Woody's Bar-B-Q - Cinnamon Butter Cup has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 79% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 393
Protein 2 g | Carbs 11.9 g | Fat 38.5 g
Per Serving | Calories 40
Protein 0.39 g | Carbs 4.6 g | Fat 2.2 g
Per 100g | Calories 173
Protein 0 g | Carbs 6 g | Fat 16 g
Per Serving | Calories 37
Protein 0.06 g | Carbs 4.4 g | Fat 2.1 g
Per 100g | Calories 70
Protein 5 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 430
Protein 17 g | Carbs 22 g | Fat 32 g
Per 100g | Calories 654
Protein 50 g | Carbs 44 g | Fat 28 g
Per 100g | Calories 140
Protein 0 g | Carbs 4 g | Fat 14 g