With 20.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Cincinnati Brand Cottage Butt, and we advise that this food sparingly.
Calories from Protein | 46% | |
Calories from Fat | 54% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1000 mg 41.7%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 12 g | Carbs 2.67 g | Fat 16 g
Per 100g | Calories 81
Protein 1 g | Carbs 18.2 g | Fat 1 g
Per 100g | Calories 429
Protein 25 g | Carbs | Fat 35.7 g
Per 100g | Calories 250
Protein 32.1 g | Carbs | Fat 12.5 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 214
Protein 32.1 g | Carbs 3.6 g | Fat 8.9 g
Per 100g | Calories 152
Protein 6.1 g | Carbs 17.8 g | Fat 6.1 g
Per 100g | Calories 175
Protein 22.8 g | Carbs | Fat 8.8 g