Cilantro-Lime Cream Sauce has a very high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cilantro-Lime Cream Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 93% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 36 g | 180% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 510
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 36 g 180%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 280 mg 11.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A 45% Vitamin C 10%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 6 g | Carbs 35 g | Fat 32 g
Per Serving | Calories 80
Protein 0 g | Carbs 14 g | Fat 2.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 1 g | Fat 6 g
Per Serving | Calories 270
Protein 5 g | Carbs 5 g | Fat 26 g
Per Serving | Calories 160
Protein 8 g | Carbs 24 g | Fat 3.5 g
Per Serving | Calories 380
Protein 33 g | Carbs 10 g | Fat 22 g
Per Serving | Calories 220
Protein 5 g | Carbs 55 g | Fat 9 g
Per Serving | Calories 150
Protein 3 g | Carbs 10 g | Fat 11 g