Cibo Naturals - Cibo Naturals Dip Chipotle Lime has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cibo Naturals - Cibo Naturals Dip Chipotle Lime has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1411 IU | 28.2% | Top 30% | High |
| Vitamin C | 10.6 mg | 17.6% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 3.5 mg | 19.6% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 8% Vitamin C 5%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsCibo Naturals - Cibo Naturals Dip..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Gandy's - Gandy's Dip Chipotle
Per 100g | Calories 194
Protein 3.2 g | Carbs 9.7 g | Fat 16.2 g
Cibo Naturals - Cibo Naturals Pesto..
Per 100g | Calories 494
Protein 8.8 g | Carbs 5.3 g | Fat 49.4 g
Silver Star Salsa - Chipotle Queso..
Per 100g | Calories 149
Protein 0 g | Carbs 9.9 g | Fat 11.6 g
Related Searches
KC Masterpiece - Marinade Chipotle &..
Per 100g | Calories 103
Protein 0 g | Carbs 27.3 g | Fat 0 g
Hurst Family Harvest - Hurst Family..
Per 100g | Calories 343
Protein 20 g | Carbs 60 g | Fat 1.4 g
All Seasons - Chipotle Lime Dressing
Per 100g | Calories 212
Protein 0 g | Carbs 17.6 g | Fat 17.6 g
Drew's - Drew's Salsa Organic..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Cibo Naturals - Cibo Naturals Pesto..
Per 100g | Calories 494
Protein 8.8 g | Carbs 5.3 g | Fat 49.4 g
Cibo Naturals - Cibo Naturals..
Per 100g | Calories 106
Protein 0 g | Carbs 7.1 g | Fat 8.8 g
Cibo Naturals - Cibo Naturals Dip..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g
Cibo Naturals - Cibo Naturals Dip..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
