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Church Lady Martini - Nutrition Facts and detailed Analysis
2

Church Lady Martini

Church Lady Martini has a average-calorie, low-carb, low-fat and low-protein content.

With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Church Lady Martini has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat6%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.8 mg0.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 10%Very Low
Dietary Fiber0.09 g0.35%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.18 g0.35%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.09 g0.14%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol23.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 184 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 3.4 g 1.1%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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