Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
FrozFruit Chunky Tropical Frozen Fruit Bar - Nutrition Facts
67

Chunky Tropical Frozen Fruit Bar

FrozFruit - Chunky Tropical Frozen Fruit Bar has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 18.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing FrozFruit - Chunky Tropical Frozen Fruit Bar has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C7.9 mg13.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.32 mg1.8%Bottom 30%Low
Potassium0 mg
Sodium48.5 mg2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 0 g

Vitamin A Vitamin C 15%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

President's Choice Blue Menu - Blue..

Per 100g | Calories 125
Protein 0 g | Carbs 30.6 g | Fat 0 g

63

Fruit-a-Freeze - Mango Frozen Fruit..

Per 100g | Calories 79
Protein 0 g | Carbs 19.3 g | Fat 0 g

43

Grandessa - Strawberry Frozen Fruit..

Per 100g | Calories 100
Protein 1 g | Carbs 25 g | Fat 0 g

59

Whole Foods Market - Mango Frozen..

Per 100g | Calories 93
Protein 0 g | Carbs 22.9 g | Fat 0 g

79

FrozFruit - Creamy Pina Colada Fruit..

Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g

26

FrozFruit - Creamy Coconut Fruit Bars

Per 100g | Calories 176
Protein 1.8 g | Carbs 15.9 g | Fat 12.3 g