Campbell's Chunky - Chunky Soup Sirloin Burger Withcountry Vegetables has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Chunky - Chunky Soup Sirloin Burger Withcountry Vegetables has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 28% | |
Calories from Fat | 14% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750.5 IU | 15% | Top 10% | Very High |
Vitamin C | 0.38 mg | 0.63% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.5 mg | 0.8% | Mid 40% | Average |
Iron | 0.38 mg | 2.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 367.7 mg | 10.5% | Top 10% | Very High |
Sodium | 153.9 mg | 6.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Top 10% | Very High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.75 g | 1.2% | Mid 40% | Average |
Saturated Fat | 0.38 g | 1.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 410 mg 17.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 9 g 18%
Vitamin A 40% Vitamin C 1.7%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 34
Protein 1.9 g | Carbs 6.1 g | Fat 0.38 g
Per 100g | Calories 61
Protein 2.4 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 30
Protein 1.5 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 71
Protein 3.8 g | Carbs 14.1 g | Fat 0.24 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 7.4 g | Fat 1.6 g
Per 100g | Calories 68
Protein 4.9 g | Carbs 9 g | Fat 1.4 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 6.1 g | Fat 0.38 g
Per 100g | Calories 55
Protein 3 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 65
Protein 3.7 g | Carbs 8.3 g | Fat 1.6 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 10.4 g | Fat 2.4 g
Per 100g | Calories 83
Protein 2.5 g | Carbs 7.1 g | Fat 5 g
Per 100g | Calories 100
Protein 3.6 g | Carbs 7.2 g | Fat 6.4 g