Meijer - Chunky Mixed Fruits has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Meijer - Chunky Mixed Fruits, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.1 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.81 g | 3.2% | Mid 40% | Average |
Sugars | 8.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 0.75 g | Carbs 10.5 g | Fat 0 g
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat 0 g
Per 100g | Calories 250
Protein 2.5 g | Carbs 67.5 g | Fat 0 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 1.8 g