America's Choice - Chunky Blue Cheese Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing America's Choice - Chunky Blue Cheese Dressing has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | Top 10% | Very High |
| Saturated Fat | 8.3 g | 41.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marie's - Premium Super Blue Cheese..
Per 100g | Calories 533
Protein 6.7 g | Carbs 3.3 g | Fat 56.7 g
Carl's Jr. - Blue Cheese Dressing
Per 100g | Calories 564
Protein 3.5 g | Carbs 1.76 g | Fat 61.7 g
Private Selection - Blue Cheese with..
Per 100g | Calories 433
Protein 3.3 g | Carbs 10 g | Fat 43.3 g
Briannas - Home Style True Blue..
Per 100g | Calories 400
Protein 3.3 g | Carbs 16.7 g | Fat 36.7 g
America's Choice - Ziti with Sundried..
Per 100g | Calories 123
Protein 6.3 g | Carbs 17.3 g | Fat 3.2 g
America's Choice - Peaches and Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
America's Choice - Honey Dijon..
Per 100g | Calories 281
Protein 0 g | Carbs 28.1 g | Fat 18.8 g
America's Choice - Ranch Flavor Rice..
Per 100g | Calories 438
Protein 6.3 g | Carbs 68.8 g | Fat 15.6 g
